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      <image:title>Resources - How Posture Affects Your Voice - Neutral Spine Position Fig 1.1 A tall spine and relaxed shoulders creates space for freer movement, allowing for deep and controlled breaths that fuel your singing. Slouching or hunching restricts the diaphragm's movement and ribcage expansion; limiting the amount of air you can take in. and hindering your ability to sustain notes and/or projecting your voice effectively. Pelvic Tilt also influences breath management. The pelvis provides support with bone structure and the pelvic floor muscles.  Too much anterior tilt restricts mobility of the core muscles leading to an unstable movement of air.</image:title>
      <image:caption>Neutral spinal alignment  Fig 1.1</image:caption>
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